Derek, the man behind More Plates More Dates, explains why optimizing your health should feel like a seamless lifestyle integration rather than a conscious choice on a daily basis. More Plates More Dates is a comprehensive health, wellness, and performance platform dedicated to improving people’s lives through legitimate science …Derek from More Plates More Dates explains the health risks of TRT.#testosterone #gym #moreplatesmoredates-Subscribe to Derek's YouTube - https://www.youtube...MPMD has mentioned Marek by name. Expensive labs but cheap meds. Not_Leaving_LV. • 3 yr. ago. Derek has ownership in Marek. It is his company. He would have simply changed the links in all his video descriptions, which is why you are seeing it now instead of the old place. r/moreplatesmoredates. r/moreplatesmoredates.Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast and companion website. … More Plates More Dates - All Things Self-Improvement Related Joe Rogan Experience Podcast Episode #2073. Derek (@Derek_Fitness) is a Canadian YouTuber, fitness educator and entrepreneur.His YouTube channel is More Plates More Dates.. Previous Appearances: #1905, #1744 Watch or Listen to JRE #2073Derek is a young entrepreneur who has built a presence in the self-improvement and fitness niches via his blog and social media platforms (most notable being his YouTube channel). He started ...But fitness icon Derek from More Plates More Dates has been real about his journey through the sport, guiding those who are inspired to pursue it further. Advertisement. In a conversation with Jordan Peterson, the star talked about a lot of nuances of bodybuilding, including supplements, exercises, PEDs, and more. Amidst this, he mentioned what ...My private email list for MPMD written articles, exclusive offers, sales & more. Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas (10% off discount code “MPMD”) Intelligent Shop - Gorilla Mind's Sister Company For Niche Products (10% off discount code “MPMD”) My Preventive Medicine & HRT Clinic + Self ...Derek (More Plates More Dates) just posted a YouTube video detailing his hair loss regimen. You can watch the video here. If you don't know who Derek is, he's one of those guys who puts himself out there and tries all sorts of experimental compounds and treatments in pursuit of hair loss prevention (as well as stuff like bodybuilding, longevity, …there's nothing I've seen that suggests Derek is anything but success-driven, so while he does still make about as many in depth videos as he used to (remember he used to barely post at all), he's still gonna make a shit ton of the videos that the wider, more layman audience likes. Dereks face be looking kind of full.Monetized YouTube channels may earn $3 to $7 per every one thousand video views. If More Plates More Dates is within this range, Net Worth Spot estimates that More Plates More Dates earns $14.71 thousand a month, totalling $220.69 thousand a year. $220.69 thousand a year may be a low estimate though. If More Plates More Dates earns on the top ...Jan 25, 2021 · Derek is a young entrepreneur who has built a presence in the self-improvement and fitness niches via his blog and social media platforms (most notable being his YouTube channel). He started ... 71 votes, 34 comments. 177K subscribers in the moreplatesmoredates community. The official subreddit community for the Youtube channel More Plates…📩 Automatically receive MPMD articles when they are published: http://bit.ly/2mtASGW————————————💊 https://gorillamind.com/derek (Gorilla ... In a study evaluating dose-response to a moderate and high Anadrol dosage, muscle and strength gains from 50 mg per day and 100 mg per ... Exploring USADA’s Protocols and Conor McGregor’s Recovery: Insights from Derek of More Plates More Dates. In episode #2073 of The Joe Rogan Experience, Joe Rogan invited Derek from More Plates More Dates, a prominent figure in the fitness and bodybuilding community, to discuss a range of topics.One of the key subjects they dove …Where is Derek from, Canada or US? I've been googling for 15 min can't seem to find much information on the guy, (ie where he is located, or even how old he is). I found a Reddit post saying he's in his late 20's (28ish) but just wondering as it makes him more relatable/interesting to me if he's from Canada.Read More. More Plates More Dates is dedicated to providing the most cutting edge bodybuilding, dating and lifestyle information to maximize your self-improvement.Dash of almond milk. 1 scoop of your favorite flavor of Isopure Whey Protein Isolate. Preheat pan on medium (spray it with PAM if you need to to make sure the pancakes don’t stick to the pan). Flip early. Creates 2-3 small-medium sized pancakes. Topping: Add the following once cooked. Walden Farms Calorie Free Pancake Syrup.Derek, the man behind More Plates More Dates, explains why optimizing your health should feel like a seamless lifestyle integration rather than a conscious choice on a daily basis. More Plates More Dates is a comprehensive health, wellness, and performance platform dedicated to improving people’s lives through legitimate science …Saw Derek's video on how much fat can change your face and wanted show these pictures of me at ~25% vs at ~15% bodyfat. Fat Loss Archived post. New comments cannot be posted and votes cannot be cast. ... The official subreddit community for the Youtube channel More Plates More Dates. Members Online. Big coffins ftwTo cut this down a bit, I got the blood results but ended up using an online service to get actual comprehensive blood work done based on Derek's video, and here are the results of everything: LH = 5.2U/L. FSH = 5.4 IU/L. Test = 27.3 nmol/L (I’ll …Initial cost is 250 dollars for intake consultation. That 250 goes towards any bloodwork as well. They offer 3 different panels, a basic for 250 (so that would be fully covered) a comprehensive for 450 (I selected this option, so it was 200 more on top of the initial 250) and complete for 650 (400 more in top of the 250). Fitness instructor and entrepreneur known for his More Plates More Dates brand. He is known for bodybuilding, dating and lifestyle content. He has amassed more than 1.9 million subscribers on his More Plates More Dates YouTube channel. Before Fame. At college, he studied business. He planned to get a job as an accountant after graduating. Anybody here seen results using Derek's hair loss routine? I just turned 21, and recently I noticed that my hairline has been changing. I've always had a thick, curly head of hair, but recently it's been feeling thinner. I began to look back at pictures from a year plus ago and to my horror my suspicions are correct.Derek first started blogging on his site MorePlatesMoreDates.com (brilliant name) and afterwards began uploading videos to YouTube. Over the last three years his channel’s growth has skyrocketed. At the start of 2021, he had 300,000 subs and now has more than 1.89 million subscribers.Natty Appreciation Post: Derek from MorePlatesMoreDates. Natural bodybuilding expert and champion of the anti-PED movement Meme Share Sort by: Best. Open comment sort options ... Jokes aside, Derek looks pretty yolked. I know he's on gear, but still, nice achievement. Reply reply🆕 ANABOLIC COOKBOOKS: https://bit.ly/3deYgPW🏆 1/2 PRICE COACHING: https://bit.ly/3zZPnn1📩 Join My MAILING LIST: https://bit.ly/3gW1hqHINSTAGRAM: http://...More JRE episodes with Derek from More Plates More Dates; Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast, and companion website. www.moreplatesmoredates.com. Clips from this Episode. December 3, 2022 15 minutes.Derek's age and other Q on how he has changed. Just curious as to how old he is. Also, what happened that he has changed personality wise in a few years from watchoing videos? Seriously, in older ones he seems a lot different in the sense that he talks in a much slower drawn out flow and seems like a "dude bro" with around average intelligence ...https://www.sikastrength.com/shop/Program Breakdowns:https://youtu.be/MalUGjkC2PY Podcast:https://open.spotify.com/show/5VO3wfbTrlWgHhY473sHrhFor our Instagr...Spread the love. Derek, also known by his YouTube channel name as More Plates More Dates, is an American YouTuber who is known for his videos and podcasts that are related to self-improvement. He joined YouTube on March 6, 2016, and is currently residing in the United States. Table of Contents show.Mar 3, 2021 · V SHRED EXPOSED (again) More Plates More Dates. V SHRED EXPOSED (again) 30. 00:00:00 / 00:32:18. 30. Mar 3, 2021. 71 votes, 34 comments. 177K subscribers in the moreplatesmoredates community. The official subreddit community for the Youtube channel More Plates… Pomegranate juice and Vitamin K2 I feel are critical to have in your daily regimen for cardiovascular health maintenance. Pomegranate juice literally scavenges existing plaque from the arteries. You want to make sure you get 100% pure Pomegranate juice NOT from concentrate. Derek, Founder of ‘More Plates More Dates’, On Prioritising A Healthy Lifestyle . PUBLISHED : 16 Apr 2021 at 11:23. 1; When it comes to taking control of your health, fitness can be beneficial ...The supplements that have the most research and actually do something are: -Caffeine. -Creatine. -Protein shakes (whey, casein, soy, egg, whatever) -Intra workout carbs like waxy maize or Gatorade. The rest probably do something but it's either minimal or simply lacks enough research to say definitively that it works. About Derek. After dedicating over 8 years to extreme self-improvement, I have created "More Plates More Dates" as a one stop shop for helping you to get yourself on the right path to the "best you" possible too. Exploring USADA’s Protocols and Conor McGregor’s Recovery: Insights from Derek of More Plates More Dates. In episode #2073 of The Joe Rogan Experience, Joe Rogan invited Derek from More Plates More Dates, a prominent figure in the fitness and bodybuilding community, to discuss a range of topics.One of the key subjects they dove …More Plates More Dates. 51,949 likes · 39 talking about this. More Plates More Dates - All Things Self-Improvement RelatedDerek More Plates More Dates. 3 appearance s. Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast and companion website. https://moreplatesmoredates.com.Sources say an email circulated saying ‘if you inadvertently wound up taking something off the plane, we can facilitate a quiet return’A good choice here would be a tablespoon of natural peanut butter. The purpose of having a small serving of fats is to prolong the digestion of carbs and protein. Fats are very dense, so they digest at a slow rate. By mixing a carbohydrate and protein meal with some fats, you effectively slow the release of glucose into the blood stream …1.4M views 1 year ago #andrewhuberman #moreplatesmoredates #testosterone. Watch the full episode now - • Master Your Mind & Change Your Brain ...(21:30) Degrees of difficulty with Derek’s businesses (28:00) What are Derek’s business goals? (39:25) Derek’s investment portfolio (43:45) The origin story of More Plates More Dates (52:00) How Derek became a health science expert (54:20) Thoughts on Bryan Johnson (1:00:25) Taking TRT and other supplements (1:06:15) … Resveratrol. David Sinclair's takes 500 mg of Resveratrol with yogurt upon waking up. Resveratrol is a natural phenol produced by plants when they are under attack by pathogens, or in response to injury. It is essentially produced as a defense mechanism, and interestingly enough, when humans ingest it, it is purported to produce a similar ... Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast, and companion website. www.moreplatesmoredates.com. Open episode. December 3, 2021 3 hours 6 minutes.Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast, and companion website. www.moreplatesmoredates.com.Derek from More Plates More Dates is famous for using anabolic steroids to transform his physique. Steroids are clearly very effective for building muscle mass and strength. Unfortunately, they are also very dangerous. Steroids have many nasty side effects, and can cause long-term damage to your cardiovascular system and internal …Apr 25, 2019 · Intermittent fasting is the most conducive diet to staying shredded year round. There is no diet that helps keep your appetite at bay and also simultaneously gives you such a huge amount of flexibility in the caloric density of your food choices. When you do get to eat, it doesn't feel like you're severely limited. Derek is a young entrepreneur who has built a presence in the self-improvement and fitness niches via his blog and social media platforms (most notable being his YouTube channel). He started writing blog articles in 2016 on MorePlatesMoreDates.com and filming YouTube videos shortly thereafter. Since then, …📩 Automatically receive MPMD articles when they are published: http://bit.ly/2mtASGW————————————💊 https://gorillamind.com/derek (Gorilla ...The official subreddit community for the Youtube channel More Plates More Dates. ... Does Derek have a degree? Question Has Derek learned all of his knowledge over the years of being in the industry and reading studies, or does he have a chemist or biology degree? Archived post. New comments cannot be posted and votes cannot be cast.Get ready to dive into the fascinating world of blood work and hormones in this episode! Tony chats with Derek, the brain behind MorePlatesMoreDates.com, to ...Derek is a young entrepreneur who has built a presence in the self-improvement and fitness niches via his blog and social media platforms (most notable being his YouTube channel). He started ...Jan 25, 2021 · Derek is a young entrepreneur who has built a presence in the self-improvement and fitness niches via his blog and social media platforms (most notable being his YouTube channel). He started ... My private email list for MPMD written articles, exclusive offers, sales & more. Gorilla Mind - My Pre-Workout, Nootropic, Performance & Health Focused Formulas (10% off discount code “MPMD”) Intelligent Shop - Gorilla Mind's Sister Company For Niche Products (10% off discount code “MPMD”) My Preventive Medicine & HRT Clinic + Self ... Initial cost is 250 dollars for intake consultation. That 250 goes towards any bloodwork as well. They offer 3 different panels, a basic for 250 (so that would be fully covered) a comprehensive for 450 (I selected this option, so it was 200 more on top of the initial 250) and complete for 650 (400 more in top of the 250). 242 votes, 108 comments. 171K subscribers in the moreplatesmoredates community. The official subreddit community for the Youtube channel More Plates…To cut this down a bit, I got the blood results but ended up using an online service to get actual comprehensive blood work done based on Derek's video, and here are the results of everything: LH = 5.2U/L. FSH = 5.4 IU/L. Test = 27.3 nmol/L (I’ll …RU58841 is a non-steroidal experimental anti-androgen, which is intended for use as a topical treatment for acne and androgenic alopecia (male pattern baldness). While it certainly isn't a hair loss cure, RU58841 is the most promising anti-androgen available for preventing hair loss. I have over 3 years of experience with this stuff.3 Dec 2022 · The Joe Rogan Experience. 02:46:57. Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast, and companion website. www.moreplatesmoredates.com. Listen.The device Derek uses is around 160eur/200usd. I might buy one when I see results with my dermastamp. As long as I know the dermaroll is not the best because it tears your skin instead of puncturing.I have a simple 0.5mm dermastamp from amazon, been using it for a couple weeks only. 1mm might be where its at! 0.5mm is ok but a lil too small, too soft. I was hoping they’d put his last name 🙄 it’s actually pretty funny that his actual name on the pod is Derek from More Plates More Dates Dot Com. 69. GiveMeSomeIhedigbo. • 2 yr. ago. His last name is Moreplatesmoredates. 106. Olue. • 2 yr. ago. It all makes sense now. Aug 11, 2016 · Dash of almond milk. 1 scoop of your favorite flavor of Isopure Whey Protein Isolate. Preheat pan on medium (spray it with PAM if you need to to make sure the pancakes don’t stick to the pan). Flip early. Creates 2-3 small-medium sized pancakes. Topping: Add the following once cooked. Walden Farms Calorie Free Pancake Syrup. Dec 3, 2021 · Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast and companion website. Learn more about your ad choices. Visit podcastc... The official subreddit community for the Youtube channel More Plates More Dates. Members Online • ... Edit: I read the title as "why hasn't derek been uploading", but I'll leave this up anyway Reply reply [deleted] • He is meeting me behind a Wendy’s, we …Derek first started blogging on his site MorePlatesMoreDates.com (brilliant name) and afterwards began uploading videos to YouTube. Over the last three years his channel’s growth has skyrocketed. At the start of 2021, he had 300,000 subs and now has more than 1.89 million subscribers.Oct 9, 2023 · Derek is a fitness educator and the entrepreneur behind More Plates More Dates and an expert in molecules commonly used and misused by bodybuilders and athletes. In this episode the conversation explores various compounds like growth hormone, testosterone, hCG, androgens, SERMs, SARMs, Clomid, estrogen, finasteride, aromatase inhibitors, peptides, and much more. About Derek After dedicating over 8 years to extreme self-improvement, I have created "More Plates More Dates" as a one stop shop for helping you to get …Derek is the founder of the “More Plates More Dates” YouTube channel, where he discusses strategies to optimize your health and nutrition. He is also a co …Derek is a fitness educator and the entrepreneur behind More Plates More Dates and an expert in molecules commonly used and misused by bodybuilders and athletes. In this episode the conversation explores various compounds like growth hormone, testosterone, hCG, androgens, SERMs, SARMs, Clomid, estrogen, finasteride, …More Plates More Dates - YouTubeIn the past I've blasted with supraphysiological amounts numerous times, and the first steroid cycle in particular is what I want to delve into today. My first steroid cycle was the classic 500 mg of Test …Dec 3, 2022 · 3 Dec 2022 · The Joe Rogan Experience. 02:46:57. Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast, and companion website. www.moreplatesmoredates.com. Listen. More Plates More Dates - YouTube Your One Stop Shop For All Things Self-Improvement Related - Sports podcast from United StatesMore Plates More Dates. 51,949 likes · 39 talking about this. More Plates More Dates - All Things Self-Improvement RelatedNoice! If someone has a cool jacket and you would want the same jacket it doesn’t mean you want to be that person. Let the man buy a jacket and chill. You can probably get the same effect from a generic flight jacket on Amazon. Although I was surprised at how cheap it is on Young LA. Stop wanting to be Derek.L-Tyrosine – 1500 mg. Agmatine Sulfate – 1000 mg. Kanna (Sceletium tortuosum) – 500 mg. Caffeine Anhydrous – 350 mg. N-Phenethyl Dimethylamine Citrate – 350 mg. BioPerine® (Black Pepper Fruit Extract) (standardized to 95% Piperine) – 10 mg. Huperzine A – 400 mcg. Gorilla Mode Vs. Other Pre-Workouts On The Market.A good choice here would be a tablespoon of natural peanut butter. The purpose of having a small serving of fats is to prolong the digestion of carbs and protein. Fats are very dense, so they digest at a slow rate. By mixing a carbohydrate and protein meal with some fats, you effectively slow the release of glucose into the blood stream …To become a doctor of any specialty, you have to go through 6 years of medical school. Derek obviously has a lot of knowledge about medicine and especially endocrinology, but certainly not enough to be directly admitted to an endocrinology residency program. You have to know a bit of everything in medicine to get through med school. Because he ...James Instagram: _jamesenglishSoosh Instagram: sooshbrahMogcast Instagram: mogcastMogcast Shirts https://www.youngla.com/products/409-mogcast-jacked-teeANABA...there's nothing I've seen that suggests Derek is anything but success-driven, so while he does still make about as many in depth videos as he used to (remember he used to barely post at all), he's still gonna make a shit ton of the videos that the wider, more layman audience likes. Dereks face be looking kind of full.I was hoping they’d put his last name 🙄 it’s actually pretty funny that his actual name on the pod is Derek from More Plates More Dates Dot Com. 69. GiveMeSomeIhedigbo. • 2 yr. ago. His last name is Moreplatesmoredates. 106. Olue. • 2 yr. ago. It all makes sense now.r/moreplatesmoredates. • 3 yr. ago. throwaway165263. Derek’s education. Miscellaneous. couldn’t find this anywhere else, and I was curious about his knowledge base or formal …Derek's age and other Q on how he has changed. Just curious as to how old he is. Also, what happened that he has changed personality wise in a few years from watchoing videos? Seriously, in older ones he seems a lot different in the sense that he talks in a much slower drawn out flow and seems like a "dude bro" with around average intelligence ...
January 25, 2021 · 8 min read. Derek is a young entrepreneur who has built a presence in the self-improvement and fitness niches via his blog and social media platforms (most …. Classic harbor line
🏆 1/2 PRICE COACHING: 📩 Join My MAILING LIST: https://bit.ly/2Ujdw7z🆕 ANABOLIC COOKBOOKS: https://bit.ly/2URLtMRINSTAGRAM: http://instagram.com/gregdouc...Mar 11, 2016 · Get down to single digit body fat levels, and then slowly bulk up until you notice you are getting to the 14-15%+ range, and then cut back down. Rinse and repeat. Part 1 of the how to bulk without getting fat series. A comprehensive article delving into how to stay lean and not get fat during a bulk phase or off-season. Listen to More Plates More Dates on Spotify. Your One Stop Shop For All Things Self-Improvement RelatedMore Plates More Dates. By Derek. Oct 31 2023 2.5k. Your One Stop Shop For All Things Self-Improvement Related RSS feed Share Share Copy RSS. Subscribe on Podcast Addict Episodes; Reviews; You may also like; ... 🥄 Use my code DEREK to get $5 off your order, and try Magic Spoo ...October 9, 2023. Medications, Supplements & Other Treatments. #274 – Performance-enhancing drugs and hormones: risks, rewards, and broader implications for the public | …Derek is the founder of the “More Plates More Dates” YouTube channel, where he discusses strategies to optimize your health and nutrition. He is also a co …The UFC commentator recently hosted Derek from 'More Plates More Dates' on The Joe Rogan Experience and took another shot at Johnson by revealing who he believes is the real Liver King.Based on his height and build, Derek would typically weigh between 200 and 220 lbs (91-100kg), depending on the phase of his bodybuilding training. For example, when Derek is more shredded, he probably weighs closer to the 200lbs mark. And during a bulking phase, he has said he weighs about 20 lbs more, which would be 220 lbs.Dec 3, 2021 · Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast and companion website. Learn more about your ad choices. Visit podcastc... Derek more plates more dates is a Canadian bodybuilding from Vancouver. He runs a Youtube channel called Derek More Plates More Dates, has a podcast, and a blog. His focus is on self-improvement, bodybuilding, supplements, fitness, and dating. He uses his platform to discuss many health issues, particularly those relating to men’s health such ... The Joe Rogan Experience Video - Episode latest update Derek is the fitness educator and entrepreneur behind the "More Plates, More Dates" YouTube channel, podcast and companion website. Fitness instructor and entrepreneur known for his More Plates More Dates brand. He is known for bodybuilding, dating and lifestyle content. He has amassed more than 1.9 million subscribers on his More Plates More Dates YouTube channel. Before Fame. At college, he studied business. He planned to get a job as an accountant after graduating. Derek, the man behind More Plates More Dates, explains why optimizing your health should feel like a seamless lifestyle integration rather than a conscious choice on a daily basis. More Plates More Dates is a comprehensive health, wellness, and performance platform dedicated to improving people’s lives through legitimate science …How Eggs Messed Up Derek’s Cholesterol - More Plates More DatesDerek More Plates More Dates Talks about Raw Eggs and How Eggs changed his cholesterol https:/...The device Derek uses is around 160eur/200usd. I might buy one when I see results with my dermastamp. As long as I know the dermaroll is not the best because it tears your skin instead of puncturing.I have a simple 0.5mm dermastamp from amazon, been using it for a couple weeks only. 1mm might be where its at! 0.5mm is ok but a lil too small, too soft..